Up Next in Trimester 2 Workouts

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  16:14

  Round Ligament Pain Relief

  Round Ligament Pain Relief

• 

  21:54

  Trimester 2 Glutes & Core combo

  Trimester 2 Glutes & Core combo

  Please consult with your physician or health care provider before beginning any exercise program. The Motherhood Method is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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  13:55

  Stretch and Lengthen

  Stretch and Lengthen

  Please consult with your physician or health care provider before beginning any exercise program. The Motherhood Method is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.