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Introduction to Trimester 3 workouts

Trimester 3 Workouts • 1m 12s

Up Next in Trimester 3 Workouts

  • Quick Standing Sequence

    Please consult with your physician or health care provider before beginning any exercise program. The Motherhood Method is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

  • Trimester 3 - Standing Slider & Inner...

  • Preggo Plank Series

    Please consult with your physician or health care provider before beginning any exercise program. The Motherhood Method is not a licensed medical care provider and therefore the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.