Live stream preview

Watch this video and more on The Motherhood Method

Already subscribed? Sign in

WEEK 6 Postpartum - Full Body Flow

00:49

Introduction to Postpartum workouts

Introduction to Postpartum workouts
12:54

WEEK 6 Postpartum - Quickie barre & core

WEEK 6 Postpartum - Quickie barre & core
02:58

How to check for diastasis recti

How to check for diastasis recti

Please consult with your physician or health care provider before beginning any exercise program. The Motherhood Method is not a licensed medical care provider and therefore the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.