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DAY 5 - Reconnect & lengthen
Fertility Program - 9 Day Wait Workouts
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7m 22s
Up Next in Fertility Program - 9 Day Wait Workouts
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DAY 6 - Side lying secret spicy glutes
PLAYLIST LINK: https://open.spotify.com/playlist/3hffE7W2kMryFtJesh82em?si=54474b95085a4eae
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DAY 7 - Calming mat flow
PLAYLIST LINK: https://open.spotify.com/playlist/5y3dwuzrTfiA7ew3XTPVkG?si=18a436da7f524909
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DAY 8 - Standing controlled flow
PLAYLIST LINK: https://open.spotify.com/playlist/33JpLunzKE4WwMbkbnBHAy?si=c52eff9f86404026