Live stream preview
DAY 4 - Slow standing flow
Fertility Program - 9 Day Wait Workouts
•
9m 22s
Up Next in Fertility Program - 9 Day Wait Workouts
-
DAY 5 - Reconnect & lengthen
PLAYLIST LINK: https://open.spotify.com/playlist/0OwvsLEW84rsue4TlsdiWO?si=76b049552d6349be
-
DAY 6 - Side lying secret spicy glutes
PLAYLIST LINK: https://open.spotify.com/playlist/3hffE7W2kMryFtJesh82em?si=54474b95085a4eae
-
DAY 7 - Calming mat flow
PLAYLIST LINK: https://open.spotify.com/playlist/5y3dwuzrTfiA7ew3XTPVkG?si=18a436da7f524909